BareEarth Weighted Blanket Review: Does a Heavier Blanket Really Calm You Down at Night?
BareEarth Weighted Blanket
Racing thoughts at bedtime and waking at 3 a.m. are the two complaints I hear most from readers over 50. A weighted blanket is one of the few sleep aids that involves no pills and no screen. BareEarth's version adds a cooling, breathable cover. I slept under it for a month.
What it is
A quilted blanket filled with fine glass beads distributed in small pockets so the weight stays even. It comes in a few weights and has a removable, washable cover.
How it works
The gentle, even pressure is similar to a firm hug, which many people find calming. The trick is choosing a weight around ten percent of your body weight so it feels secure, not heavy.
The verdict
It took two nights to get used to and then I did not want to sleep without it. Fewer wake-ups, and falling asleep felt easier. Pick the right weight and buy the cooling cover if you run hot.
What we liked
- Even weight distribution, no bunching
- Breathable cover for warm sleepers
- Removable cover is machine washable
- Several weights available
What to keep in mind
- Heavy to move and make the bed with
- Not for very young children
- Takes a night or two to adjust
Frequently asked questions
What weight should I choose?
A common guide is about ten percent of your body weight. If you are between sizes, go lighter.
Is it hot to sleep under?
The cooling cover helps a lot. Hot sleepers should choose the lighter weight.
Can I wash it?
The cover is machine washable. The weighted insert should be spot cleaned.
Is there a guarantee?
Yes, the official site offers a money-back guarantee.
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